Our Syllabus
As a member of the proud JKS affiliated group, we strictly follow the JKS syllabus as provided by the JKS HQ, Japan. Recently the syllabus was reviewed and a lot was changed. We are also following the new Syllabus. Anyone who is coming from non-JKS groups, we ask them to follow their old syllabus but shift to the new syllabus within 6 months of joining.
Kihon
From Zenkutsu-dachi Gedan-kamae
① Chudan Oi-zuki（step forward）
② Jodan Age-uke（step back）
③ Chudan Soto-uke（step forward）
④ Kokutsu-dachi Shuto-uke（step back）
⑤ Gedan Barai（step forward）
Mawatte (turn around), from Kakiwake gedan kamae
⑥ Mae-geri（step forward）
From Kiba-dachi
⑦ Yoko ke-komi (both sides)
Kata
Jo-no-Kata
Kumite
Gohon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Chudan Oi-zuki（step forward）
② Jodan Age-uke（step back）
③ Chudan Soto-uke（step forward）
④ Kokutsu-dachi Shuto-uke（step back）
⑤ Gedan Barai（step forward）
Mawatte (turn around), from Kakiwake gedan kamae
⑥ Mae-geri（step forward）
From Kiba-dachi
⑦ Yoko ke-komi (both sides)
Kata
Heian Shodan
Kumite
Gohon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Chudan Oi-zuki（step forward）
② Jodan Age-uke（step back）
③ Chudan Soto-uke（step forward）
④ Kokutsu-dachi Shuto-uke（step back）
⑤ Gedan Barai（step forward）
Mawatte (turn around), from Kakiwake gedan kamae
⑥ Mae-geri（step forward）
From Kiba-dachi
⑦ Yoko ke-age (both sides)
Kata
Heian Nidan
Kumite
Gohon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Jodan Oi-zuki, Chudan Gyaku-zuki (frontal hip position for both punches) (step forward)
② Jodan Age-uke（step back）
③ Chudan Soto-uke（step forward）
④ Chudan Uchi-uke（step back）
⑤ Gedan Barai（step forward）
⑥ Kokutsu-dachi Shuto-uke（step back）
From Jiyu-na-kamae,
⑦ Mae-geri（step forward）
⑧ Mawashi-geri（step forward）
From Kiba-dachi
⑨ Yoko ke-age（step forward）
⑩ Yoko ke-komi（step forward）
Kata
Heian-Sandan
Kumite
Gohon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Jodan Oi-zuki, Chudan Gyaku-zuki (frontal hip position for both punches) (step forward)
② Jodan Age-uke（step back）
③ Chudan Soto-uke（step forward）
④ Chudan Uchi-uke（step back）
⑤ Gedan Barai（step forward）
⑥ Kokutsu-dachi Shuto-uke（step back）
From Jiyu-na-kamae,
⑦ Mae-geri（step forward）
⑧ Mawashi-geri（step forward）
From Kiba-dachi
⑨ Yoko ke-age（step forward）
⑩ Yoko ke-komi（step forward)
Kata
Heian-Yondan
Kumite
Gohon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Jodan Oi-zuki, Chudan Gyaku-zuki (frontal hip position for both punches) (step forward)
② Jodan Age-uke, Gyaku-zuki（step back）
③ Chudan Soto-uke, Gyaku-zuki（step forward）
④ Chudan Uchi-uke, Gyaku-zuki（step back）
⑤ Gedan Barai, Gyaku-zuki（step forward）
⑥ Kokutsu-dachi Shuto-uke, Nekoashi-dachi Gedan Barai (step backward)
From Zenkutsu-dachi Gedan-kamae
⑦ Mae-geri, Oi-zuki（step forward）
Mawatte (turn around), from Gedan-kamae
⑧ Mawashi-geri, Gyaku-zuki（step forward）＊Keep the hand at same position before kicking
From Kiba-dachi
⑨ Yoko ke-age switch legs Yoko ke-komi
Mawatte (turn around), from Gedan-kamae
⑩ Turning & stepping forward Ura-ken, Gyaku-zuki
Kata
Heian-Godan, Junro-Shodan
Kumite
Kihon-Ippon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri, Yoko-geri, Mawashi-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Jodan Oi-zuki, Chudan Gyaku-zuki (frontal hip position for both punches) (step forward)
② Jodan Age-uke, Gyaku-zuki（step back）
③ Chudan Soto-uke, Gyaku-zuki（step forward）
④ Chudan Uchi-uke, Gyaku-zuki（step back）
⑤ Gedan Barai, Gyaku-zuki（step forward）
⑥ Kokutsu-dachi Shuto-uke, Nekoashi-dachi Gedan Barai (step backward)
From Zenkutsu-dachi Gedan-kamae
⑦ Mae-geri, Oi-zuki（step forward）
Mawatte (turn around), from Gedan-kamae
⑧ Mawashi-geri, Gyaku-zuki（step forward）＊Keep the hand at same position before kicking
From Kiba-dachi
⑨ Yoko ke-age switch legs Yoko ke-komi
Mawatte (turn around), from Gedan-kamae
⑩ Turning & stepping forward Ura-ken, Gyaku-zuki
Kata
Tekki-Shodan, Junro-Nidan
Kumite
Kihon-Ippon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri, Yoko-geri, Mawashi-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Sanbon-zuki（step forward）
② Jodan Age-uke, Nekoashi-dachi Gedan Barai, Front leg Mae-geri, Zenkutsu-dachi Gyaku-zuki（step back）
＊Keep Nekoashi-dachi after kicking, then shift to Zenkutsu-dachi Gyaku-zuki
③ Chudan Soto-uke, Kiba-dachi Enpi（step forward）
④ Kokutsu-dachi Shuto-uke, Nukite（step back）
⑤ Gedan Barai, Nekoashi-dachi Uchi-uke, Zenkutsu-dachi Ura-zuki, Gyaku-zuki（step forward）
Mawatte (turn around), from Gedan-kamae
⑥ Mae-geri, Jodan Oi-zuki, Chudan Gyaku-zuki（step forward）
＊In Oi-zuki (hanmi, side facing), Gyaku-zuki (shomen, frontal facing)
⑦ Mae-geri, Mawashi-geri, Ushiro-geri, Ura Mawashi-geri（both sides）
Mawatte (turn around), from Gedan-kamae
⑧ Yoko Ke-age, same leg Yoko Ke-komi (step forward)
Mawatte (turn around), from Gedan-kamae
⑨ Turning & stepping forward Ura Shuto-uchi, Haito-uchi (step forward)
Kata
Junro-Sandan, Kata of choice (Jion, Kanku Dai, Enpi, Bassai Dai)
Kumite
Jiyu-Ippon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri, Yoko-geri, Mawashi-geri, Ushiro-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Sanbon-zuki（step forward）
② Jodan Age-uke, Nekoashi-dachi Gedan Barai, Front leg Mae-geri, Zenkutsu-dachi Gyaku-zuki（step back）
＊Keep Nekoashi-dachi after kicking, then shift to Zenkutsu-dachi Gyaku-zuki
③ Chudan Soto-uke, Kiba-dachi Enpi（step forward）
④ Kokutsu-dachi Shuto-uke, Nukite（step back）
⑤ Gedan Barai, Nekoashi-dachi Uchi-uke, Zenkutsu-dachi Ura-zuki, Gyaku-zuki（step forward）
Mawatte (turn around), from Gedan-kamae
⑥ Mae-geri, Jodan Oi-zuki, Chudan Gyaku-zuki（step forward）
＊In Oi-zuki (hanmi, side facing), Gyaku-zuki (shomen, frontal facing)
⑦ Mae-geri, Mawashi-geri, Ushiro-geri, Ura Mawashi-geri（both sides）
Mawatte (turn around), from Gedan-kamae
⑧ Yoko Ke-age, same leg Yoko Ke-komi (step forward)
Mawatte (turn around), from Gedan-kamae
⑨ Turning & stepping forward Ura Shuto-uchi, Haito-uchi (step forward)
Kata
Junro-Yondan, Kata of choice (Jion, Kanku Dai, Enpi, Bassai Dai)
Kumite
Jiyu-Ippon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri, Yoko-geri, Mawashi-geri, Ushiro-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Sanbon-zuki（step forward）
② Jodan Age-uke, Nekoashi-dachi Gedan Barai, Front leg Mae-geri, Zenkutsu-dachi Gyaku-zuki（step back）
＊Keep Nekoashi-dachi after kicking, then shift to Zenkutsu-dachi Gyaku-zuki
③ Chudan Soto-uke, Kiba-dachi Enpi（step forward）
④ Kokutsu-dachi Shuto-uke, Nukite（step back）
⑤ Gedan Barai, Nekoashi-dachi Uchi-uke, Zenkutsu-dachi Ura-zuki, Gyaku-zuki（step forward）
Mawatte (turn around), from Gedan-kamae
⑥ Mae-geri, Jodan Oi-zuki, Chudan Gyaku-zuki（step forward）
＊In Oi-zuki (hanmi, side facing), Gyaku-zuki (shomen, frontal facing)
⑦ Mae-geri, Mawashi-geri, Ushiro-geri, Ura Mawashi-geri（both sides）
Mawatte (turn around), from Gedan-kamae
⑧ Yoko Ke-age, same leg Yoko Ke-komi (step forward)
Mawatte (turn around), from Gedan-kamae
⑨ Turning & stepping forward Ura Shuto-uchi, Haito-uchi (step forward)
Kata
Junro-Godan, Kata of choice (Jion, Kanku Dai, Enpi, Bassai Dai)
Kumite
Jiyu-Ippon-Kumite（Jodan Oi-zuki, Chudan Oi-zuki, Mae-geri, Yoko-geri, Mawashi-geri, Ushiro-geri)
Kihon
From Zenkutsu-dachi Gedan-kamae
① Long step forward Sanbon-zuki（step forward）
② Long step backward Jodan Age-uke, Front leg Mae-geri, Gyaku-zuki（step back）
③ Chudan Soto-uke, Kiba-dachi Enpi, Zenkutsu-dachi Ura-ken, Gyaku-zuki（step forward）
④ Kokutsu-dachi Shuto-uke, Nekoashi-dachi Gedan Barai, Front leg Mae-geri, Gyaku-zuki（step back）
＊Keep Nekoashi-dachi after kicking, then shift to Zenkutsu-dachi Gyaku-zuki
⑤ Mae-geri Oizuki, Mawashi-geri Gyaku-zuki, Ushiro-geri Gyaku-zuki, Ura Mawashi-geri Gyaku-zuki
（both sides）
⑥ From Zenkutsu-dachi, same leg Yoko Ke-age, Yoko Ke-komi, Gyaku-zuki（step forward）
Mawatte (turn around), from Jiyu-na-kamae (both sides are acceptable, choose either left or right side)
⑦ Yose ashi (move the back leg half step) Kizami-zuki, Gyaku-zuki（step forward）
⑧ Move with front leg forward, Gyaku-zuki, change side Gyaku-zuki（step forward）
⑨ Move with front leg forward, Mae-geri, Oi-zuki, Gyaku-zuki（step forward）
Kata
Kata of choice (Heian-Shodan～Heian Godan, Tekki-Shodan, Junro-Shodan～Junro-Godan)
Tokui-Kata (Kata of choice from Bassai-dai, Kanku-dai, Enpi, Jion)
Kumite
Jiyu-Kumite
Kihon
From Jiyu-na-kamae (both sides are acceptable, choose either left or right side)
① Kizami-zuki, Gyaku-zuki + Mae-geri, Oi-zuki, Gyaku-zuki + Mawashi-geri, Uraken, Gyaku-zuki (both
sides)
＊Going out, the three combinations should be performed in three counts. Returning, all the three
combinations should be performed in one count. Can be performed either left or right side (examinee’s
choice)
② Kizami-zuki, Gyaku-zuki, step back Jodan Nagashi-uke, Gyaku-zuki + Mae-geri, Oi-zuki, Gyaku-zuki,
step back to 45 degrees Gedan Barai, Gyaku-zuki + Mawashi-geri, Uraken, Gyaku-zuki, step back to 45
degrees Jodan Uchi-uke, Gyaku-zuki (both sides)
＊Going out, the three combinations should be performed in three counts. Returning, all the three
combinations should be performed in one count. Can be performed either left or right side (examinee’s
choice)
③ From Zenkutsu-dachi, in place, Mae-geri, Yoko-geri, Mawashi-geri, Ushiro-geri (same leg)(both sides)
Kata
Kata of choice from (Bassai-dai, Kanku-dai, Enpi, Jion, Junro-Kata),
Tokui-Kata (Kata of choice)
Kumite
Jiyu-Kumite
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Kumite
Jiyu-Kumite
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Kumite
Jiyu-Kumite
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Kumite
Jiyu-Kumite (Or a presentation of a Technical Research in case of unavoidable reason)
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Kumite
Jiyu-Kumite (Or a presentation of a Technical Research in case of unavoidable reason)
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Presentation
Presentation of a Technical Research
Kata
Tokui-Kata (Two Katas of choice) (from now on the examiner will not choose)
Presentation
Presentation of a Technical Research